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wellness

How to Overcome 5 Obstacles in Achieving Goals

January 22, 2022 by Shani Ferry

The 5 Reasons We Don’t Reach Our Wellness Goals and How To Conquer Them It can be hard to stay motivated to reach our wellness goals.  We all know that reaching our wellness goals is essential to our wellbeing, but it’s easy to get sidetracked. We can encounter many obstacles in achieving goals. Research shows … Read more

Categories Blog Tags obstacles, wellness Leave a comment

Hi, I’m Shani! I’m a functional medicine certified health coach, mom, and actor. Welcome to my blog!

I love being healthy and sharing health information with other actors and moms.

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