Ten Benefits of Using a Health Coach

Many physicians are using health coaches because they are finding many benefits in their practice and health coaching is proving to be effective. With increasing numbers of people having chronic disease, a health coach can be a critical piece to getting a patient to where they need to be with their wellness. After just five … Read more

What Functional Medicine Really Is

what is functional medicine and why you should care

The key question my friends and family ask me is “what is functional medicine?” It’s tough to explain. We can’t simplify any approach to medicine into one statement. In this post, I will try to give a thorough but simplified explanation of what functional medicine is.  Traditional Medicine vs. Functional Medicine Traditional medicine handles acute … Read more

How I Became a Functional Medicine Health Coach

Last month I graduated from the Functional Medicine Coaching Academy (FMCA) and earned my certificate as a functional medicine health coach. My wellness coach training is, without a doubt, one of the best things I did for both myself and my family. Since starting my journey in studying functional medicine, I’ve had many people ask … Read more